This is the typical conversation most mornings and often at weekends during snack time, between my partner and my 4 yr old daughter.
"Mum, I'm hungry." "What do you want to eat?" "Wild Eggs Lexington Ky sandwich."
She wants a fried egg, cooked in a small dab of virgin extra virgin olive oil over moderate heat with a sprinkling of freshly ground pepper inside a sandwich of freshly baked wholegrain homemade bread. I introduced her to eggs when she was a toddler. Eggs are easy to chew and will engage in a day-to-day diet directed at any child of 1 yr old or older. I remember when my daughter as being a toddler would take in the egg white first after which pop the whole yolk of an hard-boiled egg straight to her mouth. I still remember when I was a child and my mother employed to give me a hard-boiled egg whenever I was hungry. What happened towards the good old fashioned days when eggs were given as snacks?
Today, we are now living in an addiction-prone society. Of all the addictions around, just about the most deadly is one which is most often overlooked: Junk food. We feed our little ones unhealthy food everyday without realising it. We are all accountable for carrying this out. It is much easier to pull out a bag of crisps each time a child is hungry rather than have them suffer pangs of hunger. This practice is appropriate for the rare occasions but the problem with the society is that we use this type of unhealthy food as being a common everyday snack.
Did you additionally understand that processed meals are unhealthy food? The first image that comes to mind for many individuals once they hear the phrase "processed food" can be a wrapped burger and a sleeve of fries served on the counter with a fastfood joint. But the truth is ab muscles food you might have with your cabinets is processed should it be boxed, bagged, canned or jarred, frozen or dehydrated and contains a listing of ingredients for the label. Processed foods have been altered off their natural state for "safety" and convenience reasons. Processed foods are more convenient, it's so much much easier to bake a cake by examining a box, pouring out a dry mix, and adding an Wild Eggs Lexington Ky and several oil than beginning scratch. Instead of making a dish with fresh ingredients, why not grab a ready-made meal through the store? Isn't it much easier to just pop it inside microwave for a couple of minutes? No pans, no mess! But processed food are laced with colours, those in many cases are inedible, carcinogenic and harmful towards the body. Studies have found that food colouring might cause hyperactivity and lapses of concentration in youngsters. Chocolates, colas, flavoured drinks and snack are full of artificial colouring. These are not the only real additives in junk foods. Don't forget the refined salt, sugar, preservatives, flavour enhancers as well as other so named "beneficial supplements". Children are especially at risk of these unnatural ingredients. Poor diets can slow growth, decay new teeth, promote obesity and sow the seeds of infirmity and debilitating disease that ultimately result in incurable disease and death or worse make life insufferable.
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