This is the typical conversation most mornings and quite often at weekends during snack time, between my partner and my 4 years old daughter.
"Mum, I'm hungry." "What do you want to eat?" "Where Does The Egg Come Out Of A Chicken sandwich."
She wants a fried egg, cooked in a small dab of virgin extra virgin olive oil over moderate heat having a sprinkling of freshly ground pepper in a very sandwich of freshly baked wholegrain homemade bread. I introduced her to eggs when she would be a toddler. Eggs are simple to chew and may participate an everyday diet directed at any child of one years old or older. I remember when my daughter like a toddler would eat the egg white first and after that pop the entire yolk of a hard-boiled egg straight into her mouth. I still remember when I would be a child and my mother accustomed to give me a hard-boiled egg whenever I was hungry. What happened towards the good old fashioned days when eggs were given as snacks?
Today, we live in an addiction-prone society. Of all the addictions out there, just about the most deadly is a which is generally overlooked: Junk food. We feed our youngsters unhealthy food everyday without realising it. We are all doing carrying this out. It is much easier to take out a bag of crisps each time a child is hungry as opposed to have them suffer pangs of hunger. This practice is suitable for the rare occasions the main problem with this society is always that we utilize this sort of unhealthy food like a common everyday snack.
Did in addition, you realize that processed food is unhealthy food? The first image that comes to mind for most of us whenever they hear the definition of "processed food" can be a wrapped burger and a sleeve of fries served over the counter with a fast food joint. But the truth is the food you've got within your cabinets is processed if it's boxed, bagged, canned or jarred, frozen or dehydrated and contains a summary of ingredients on the label. Processed foods happen to be altered off their natural state for "safety" and convenience reasons. Processed foods tend to be convenient, it is so much much easier to bake a cake by checking a box, pouring out a dry mix, and adding an Where Does The Egg Come Out Of A Chicken and a few oil than beginning from scratch. Instead of making a dish with fresh ingredients, you will want to grab a ready-made meal from your store? Isn't it much easier to just pop it inside microwave for a few minutes? No pans, no mess! But processed food are laced with colours, those are often inedible, carcinogenic and harmful towards the body. Studies have discovered that food colouring may cause hyperactivity and lapses of concentration in kids. Chocolates, colas, flavoured drinks and snack are filled with artificial colouring. These are not the only additives in junk foods. Don't forget the refined salt, sugar, preservatives, flavour enhancers and also other so named "beneficial supplements". Children are especially susceptible to these unnatural ingredients. Poor diets can slow growth, decay new teeth, promote obesity and sow the seeds of infirmity and debilitating disease that ultimately bring about incurable disease and death or worse make life insufferable.
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